Neck Alignment in Flat Rock, MI
The neck, which contains the cervical spine, is more exposed and more vulnerable to injury than other parts of the spine. Neck pain results from stretch or strain of the surrounding ligaments, nerves, and muscles, as well as in the disks and bones of the spine.
Constant neck pain is aggravating and unbearable to live with, but it can be treated. Porter & Carter Chiropractic specializes in treating the pain associated with the musculoskeletal system. Let our team help you identify and relieve pain by tackling the root cause. Our chiropractic resources provide effective, lasting solutions to relieve neck inflammation, pain, or stiffness.
Causes of Neck Pain
Neck pain can result from bad posture while working on a laptop or poor sleeping. In older individuals, it may be associated with the normal aging process. For example, neck arthritis is common, affecting many individuals over 60.
Other likely causes of neck pain are:
- Nerve compression caused by bone spurs or herniated discs
- Cervical stenosis, where the spinal column constricts and compresses the spinal cord
- Injuries sustained during an automobile accident
- Illnesses such as cancer and rheumatoid arthritis.
Neck Alignment
One of our chiropractors will perform a physical examination, which may require X-rays, Computerized Tomography (CT) scans, or Magnetic Resonance Imaging (MRI) scans. Neck pain relief may require various treatments, from rest to lifestyle changes to neck alignment. Neck alignment involves the manipulation of the cervical spine to relieve the pain.
Can Chiropractic Adjustment Get Rid of Neck Pain?
The cervical vertebrae—seven neck bones—make up the neck. A healthy neck has a forward curvature. If the curvature is poor, the head’s weight resting on the neck may eventually damage the bones, causing misalignment and neck pain.
Chiropractors adjust the neck bones and their associated joints to establish the correct alignment. It is done manually to help reduce stress on nerves in the neck and reset the sensory system in the area.
Best Sleeping Positions for Your Neck
Have you ever woken up with neck or back pain? Your sleeping position is to blame. Your sleeping position affects the health of your neck and spine. When you sleep, your spine should be straight from your head to your feet. If your hips or pelvis are tilted in one direction, your spine may twist, causing a pull and stretch on the neck structures.
The following list breaks down the fundamental sleeping positions:
On Your Back
This sleeping position distributes weight across the entire body. It prevents self-imposed or unnecessary twists in the spine. You can use a small pillow below your neck to help you maintain alignment. The pillow keeps the head straight on the bed. However, this position causes some individuals to snore.
On Your Side, with Legs Straight
This is a good alternative to the on-your-back sleeping position, especially if you snore. Placing a flat pillow between your legs aligns your hips, spine, and pelvis. It should be solid enough to develop a straight line across the spine from the head and neck.
On Your Side, with Your Legs Twisted Towards the Chest
This does not give you the right spine alignment for the neck and shoulders. It does not equally spread the weight across the body and results in waking up with neck pain.
On Your Belly
The spine is not properly aligned, stressing the joints. Your head is forced to one side, twisting the neck.
If you suffer neck pain due to a poor sleeping position, make an appointment for chiropractic services as soon as possible.
Who Should You Contact for Chiropractic Services?
If you are looking for a chiropractor in Flat Rock, MI, or its surrounding areas, Porter & Clark Chiropractic offers the world-class treatment you desire and deserve. Our services include:
- Chiropractic/neck alignments
- Massage therapy
- Cold laser therapy
- Pulsed Electromagnetic Field (PEMF) therapy
- Nutritional consultations
In our friendly, comfortable atmosphere, you receive personal care and attention for your spine and overall health. Contact us today to schedule an appointment for neck alignment.
